{"product_id":"the-7-day-sleep-reset","title":"The 7-Day Sleep Reset | 85-Page Sleep Starter Workbook | Printable PDF","description":"\u003cp\u003e\u003cstrong\u003eOne small change a night.\u003c\/strong\u003e A simple, practical week to reclaim your evenings and wake up with more energy. The easiest way to try our workbooks.\u003c\/p\u003e\u003ch3\u003eWhat's Inside (85 pages)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIntroduction: Why One Week Can Change How You Sleep\u003c\/li\u003e\n\u003cli\u003eChapter 1: What Is Actually Stealing Your Sleep\u003c\/li\u003e\n\u003cli\u003eChapter 2: The One-Week Reset Principle\u003c\/li\u003e\n\u003cli\u003eChapter 3: The 7-Day Method, Step by Step\u003c\/li\u003e\n\u003cli\u003eChapter 4: When It Does Not Go to Plan\u003c\/li\u003e\n\u003cli\u003eChapter 5: From One Week to a New Normal\u003c\/li\u003e\n\u003cli\u003eConclusion: Your First Week Starts Tonight\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eAnyone who wants better sleep and a simple place to start.\u003c\/p\u003e\u003ch3\u003eWant to go deeper?\u003c\/h3\u003e\u003cp\u003eSleep Mastery is our complete 151-page workbook, in the Sleep \u0026amp; Energy section.\u003c\/p\u003e\u003ch3\u003eHow It Works\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd to cart and check out.\u003c\/li\u003e\n\u003cli\u003eDownload your PDF from the link you receive after purchase.\u003c\/li\u003e\n\u003cli\u003eRead on any device, or print the pages.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003ePlease Note\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThis is a digital product. Nothing will be shipped.\u003c\/li\u003e\n\u003cli\u003eFor personal use only. Please don't share or resell the file.\u003c\/li\u003e\n\u003cli\u003eSee our Digital Download Policy for refund details.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eFor educational purposes only and not medical advice. If you have ongoing sleep problems, loud snoring or pauses in breathing, talk to your doctor.\u003c\/em\u003e\u003c\/p\u003e","brand":"Impulsive Life Academy","offers":[{"title":"Default Title","offer_id":47736991744084,"sku":"STARTER-SLEEP-001","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9665\/6212\/files\/7-day_sleep_better_image.png?v=1790535276","url":"https:\/\/empowercove.com\/products\/the-7-day-sleep-reset","provider":"Empower Cove","version":"1.0","type":"link"}