{"title":"Sleep \u0026 Energy","description":"\u003cp\u003eWorkbooks for better sleep, recovery and everyday energy.\u003c\/p\u003e","products":[{"product_id":"sleep-mastery-your-complete-recovery-guide","title":"Sleep Mastery Workbook | Better Sleep Routine \u0026 Recovery Guide | Printable PDF","description":"\u003cp\u003e\u003cstrong\u003eTired of lying awake? Build a sleep routine that actually sticks.\u003c\/strong\u003e A step-by-step workbook for better energy, focus and recovery.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow sleep works: sleep stages and your body clock (circadian rhythm)\u003c\/li\u003e\n\u003cli\u003eTechniques to help you fall asleep faster\u003c\/li\u003e\n\u003cli\u003eHow to support deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eHabits and routines that support better sleep\u003c\/li\u003e\n\u003cli\u003eRecovery routines for athletes and busy high performers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eSleep-deprived professionals, self-care fans and anyone rebuilding their energy.\u003c\/p\u003e\u003ch3\u003eHow It Works\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd to cart and check out.\u003c\/li\u003e\n\u003cli\u003eDownload your PDF from the link you receive after purchase.\u003c\/li\u003e\n\u003cli\u003ePrint the pages or fill them in on a tablet.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003eDigital PDF workbook.\u003c\/p\u003e\u003ch3\u003ePlease Note\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThis is a digital product. Nothing will be shipped.\u003c\/li\u003e\n\u003cli\u003eFor personal use only. Please don't share or resell the file.\u003c\/li\u003e\n\u003cli\u003eSee our Digital Download Policy for refund details.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eFor educational purposes only and not medical advice. If you have ongoing sleep problems, talk to your doctor.\u003c\/em\u003e\u003c\/p\u003e","brand":"Impulsive Life Academy","offers":[{"title":"Default","offer_id":47734479519828,"sku":"SLEEP-001","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9665\/6212\/files\/SleepMastery.png?v=1790466196"},{"product_id":"health-foundation-bundle","title":"Health Foundation Bundle | 3 Wellness Workbooks: Sleep, Anxiety \u0026 Gut Health | Printable PDFs","description":"\u003cp\u003e\u003cstrong\u003eYour first step to complete wellness.\u003c\/strong\u003e Three essential workbooks for your mind and body, together for less.\u003c\/p\u003e\u003ch3\u003eWhat's Included (3 Workbooks)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSleep Mastery Workbook ($27.99)\u003c\/li\u003e\n\u003cli\u003eAnxiety Relief Workbook: 6-Week CBT Program ($27.99)\u003c\/li\u003e\n\u003cli\u003e30-Day Gut Health Reset Workbook ($27.99)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBundle Savings\u003c\/h3\u003e\u003cp\u003eBought separately: $83.97\u003cbr\u003e\u003cstrong\u003eBundle price: $69.99. You save $13.98 (17%).\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow It Works\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd to cart and check out.\u003c\/li\u003e\n\u003cli\u003eDownload your PDFs from the link you receive after purchase.\u003c\/li\u003e\n\u003cli\u003ePrint the pages or fill them in on a tablet.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003ePlease Note\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThis is a digital product. Nothing will be shipped.\u003c\/li\u003e\n\u003cli\u003eFor personal use only. Please don't share or resell the files.\u003c\/li\u003e\n\u003cli\u003eSee our Digital Download Policy for refund details.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eFor educational purposes only and not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Impulsive Life Academy","offers":[{"title":"Default","offer_id":47734480339028,"sku":"BUNDLE-HF-001","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/9665\/6212\/files\/health-foundation_1.png?v=1790469703"}],"url":"https:\/\/empowercove.com\/collections\/sleep-energy.oembed","provider":"Empower Cove","version":"1.0","type":"link"}